Recipes

Nourishing food focuses on nutritious, unprocessed ingredients like whole foods and plants. Here, you’ll find quick, easy recipes to inspire daily cooking and meal planning. By cooking at home, you can enjoy delicious meals, feel great, and stay energized.

Crispy Air Fryer Chicken
Meal Prep

Crispy Air Fryer Chicken – Juicy & Quick Dinner Recipe

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Roasted Sweet Potato Stacks
Gluten Free

Perfect Roasted Sweet Potato Stacks with Spicy Chipotle Chicken

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Creamy Miso Peanut Ramen
Dairy Free

Creamy Miso Peanut Ramen – Rich & Flavorful Asian Noodles

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Sweet & Tangy Strawberry Toasts
Appetizers

Sweet & Tangy Pickled Strawberry Toasts with Goat Cheese

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Classic Full English Breakfast
Breakfast

Classic Full English Breakfast with Bacon, Eggs, and Sausages

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Honey Korean Gochujang Chicken Wings
Grill

Honey Korean Gochujang Chicken Wings – Crispy, Smoky, Sweet & Spicy

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Creamy Orange Cauliflower Gnocchi
Vegetarian

Creamy Orange Cauliflower Gnocchi with Citrus Cream Sauce

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Spicy Peanut Sweet Potato Soup
Vegan

Spicy Peanut Sweet Potato Soup – Creamy Vegan Comfort in 35 Minutes

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Walnut Caramel Tart
Sweets & Desserts

Walnut Caramel Tart Recipe: 7 Steps to a Perfect Dessert

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Creamy Leek Cheese Soup
Soups

Creamy Leek Cheese Soup with Savory Ground Meat

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Cheesy Hawaiian Roll Sliders
Snacks

Cheesy Hawaiian Roll Sliders with Garlic Butter

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Asian Chicken Crunch Salad
Salads & Sides

Asian Chicken Crunch Salad with Sesame Chicken and Peanut Dressing

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Creamy Cucumber Pasta Salad
Pasta

Creamy Cucumber Pasta Salad with Dill

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Maple Dijon Chicken Bake
Mains

Maple Dijon Chicken Bake with Sweet Potatoes and Brussels Sprouts

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Hot Honey Beef Bowl
Meal Prep

Hot Honey Beef Bowl with Sweet Potatoes and Cottage Cheese

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Gluten-Free Baked Ziti
Dairy Free

Gluten-Free Baked Ziti with Ricotta, Mozzarella, and Marinara

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Baked Feta Breakfast Eggs
Breakfast

Baked Feta Breakfast Eggs with Roasted Vegetables and Spinach

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Crispy Air Fryer Pizza Rolls
Appetizers

Crispy Air Fryer Pizza Rolls (Perfectly Golden in Minutes)

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Garlic Butterhouse Steak
Grill

Garlic Butter Steakhouse Steak (High-Heat Restaurant Method)

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Black Bean Stuffed Sweet Potatoes
Vegetarian

Black Bean Stuffed Sweet Potatoes with Guacamole and Vegan Sour Cream

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Hearty Vegan Irish Stew
Vegan

Hearty Vegan Irish Stew: Cozy, Plant-Based Comfort

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Chewy Salted Caramel Cookies
Sweets & Desserts

Chewy Salted Caramel Cookies: Soft, Sweet, and Perfectly Balanced

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Vegan Pot Pie Soup
Soups

Vegan Pot Pie Soup with Creamy Coconut Milk

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Chorizo Hot Dogs Baconnaise
Snacks

Chorizo Hot Dogs with Baconnaise, Melted Cheese, and Roasted Peppers

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Chickpea Feta Avocado Salad
Salads & Sides

Chickpea Feta Avocado Salad with Lemon Herb Dressing

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Bruschetta Pasta Salad
Pasta

Delicious Bruschetta Pasta Salad with Cherry Tomatoes, Mozzarella, and Fresh Basil

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Honey Garlic Shrimp
Meal Prep

Honey Garlic Shrimp Meal Prep (Under 350 Calories!)

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Creamy Bang Bang Chicken Bowl
Mains

Creamy Bang Bang Chicken Bowl: Flavorful Air Fryer Chicken with Rice & Veggies

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Easy Gluten-Free Pizza Dough
Gluten Free

Easy Gluten-Free Pizza Dough (Soft, Chewy, No-Knead)

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One-Pot Chicken Rice Dinner
Dairy Free

One-Pot Chicken Rice Dinner (Easy, Gluten-Free Weeknight Meal)

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Cinnamon Sugar Churro Pancakes
Breakfast

Yummy Cinnamon Sugar Churro Pancakes (Fluffy Pancakes with Crispy Coating)

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Creamy Bruschetta Dip
Appetizers

Creamy Bruschetta Dip (Whipped Cheese with Tomato Basil Topping)

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Roasted Salmon with Veggies
Mains

Roasted Salmon with Veggies (One-Pan Healthy Dinner with Feta)

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Cheesy French Dip Sliders
Appetizers

Cheesy French Dip Sliders (Savory Roast Beef & Melted Provolone on Hawaiian Rolls)

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Welcome

I’m Emma Carter

Food Critic / Influencer / Blogger

Hi, I’m Emma Carter, a chef, food lover, and owner of Mami Cooks blog. I’m raised on a Vermont farm and passionate about fresh, seasonal ingredients and home-cooked meals. Let’s connect and create delicious dishes together!

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