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Asian Chicken Crunch Salad

Asian Chicken Crunch Salad

Emma Carter
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Salad
Cuisine Asian-Inspired
Servings 4
Calories 420 kcal

Ingredients
  

  • Sesame Chicken
  • 1 pound boneless skinless chicken breast, cut into 1-inch cubes
  • ¼ cup low-sodium soy sauce or tamari
  • 1 tablespoon minced garlic
  • 1 –2 tablespoons brown sugar adjust to taste
  • 1 tablespoon tahini
  • 1 tablespoon toasted sesame oil
  • 1 tablespoon rice vinegar
  • 2 teaspoons freshly grated ginger
  • 1 tablespoon chili garlic sauce or hot sauce
  • 1 tablespoon sesame seeds
  • Crunchy Salad Base
  • 3 cups shredded purple cabbage
  • 3 cups shredded green cabbage
  • 1 cup shredded carrot
  • 1 red bell pepper thinly sliced
  • ½ cup shelled edamame
  • ½ cup sliced green onions
  • ½ cup chopped fresh cilantro
  • ¼ cup chopped peanuts
  • Creamy Peanut Dressing
  • 3 tablespoons natural creamy peanut butter
  • 2 tablespoons rice vinegar
  • 2 tablespoons honey
  • 1 tablespoon toasted sesame oil
  • 2 tablespoons low-sodium soy sauce or tamari
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon minced garlic
  • 2 teaspoons chili garlic sauce or hot sauce
  • 2 –4 tablespoons warm water to thin as needed

Instructions
 

  • Place the diced chicken in a shallow bowl. Whisk together all sesame chicken ingredients and pour over the chicken. Toss well and let marinate while preparing the salad.
  • In a separate bowl, whisk together all dressing ingredients until smooth. Add warm water gradually until a pourable consistency is reached. Set aside.
  • Add shredded cabbages, carrot, bell pepper, edamame, green onions, cilantro, and peanuts to a large mixing bowl.
  • Heat a skillet with a small amount of oil over medium heat. Add the marinated chicken, reserving excess marinade.
  • Cook the chicken for about 3 minutes per side until lightly browned. Pour in the reserved marinade and continue cooking until the chicken is fully cooked (165°F internal temperature) and the sauce thickens.
  • Remove from heat and let cool slightly.
  • Toss the salad with desired amount of dressing. Add warm chicken and gently mix to combine.
  • Garnish with extra cilantro and sesame seeds before serving.

Notes

This Asian chicken crunch salad is a high-protein, flavor-packed meal prep favorite. Loaded with crisp vegetables, tender sesame chicken, and a creamy peanut dressing, it’s perfect for healthy lunches, easy dinners, or make-ahead meals. Balanced, satisfying, and full of bold Asian-inspired flavors.