6ozvanilla yogurtdairy-free or sugar-free if preferred
½cupmilk of choicedairy or plant-based
2tbspunsweetened cocoa powder or chocolate protein powder
Pinchof salt
2tbsppeanut butteroptional for extra creaminess
Sugar or sweetenerto taste
Instructions
Add all ingredients to a blender.
Blend on high speed until smooth and creamy.
Taste and adjust sweetness if needed.
Pour into a glass and enjoy immediately.
Optional: For a thicker, milkshake-style smoothie, freeze the milk in ice cube trays beforehand and blend with the other ingredients.
Notes
This chocolate smoothie is a quick, healthy treat that feels indulgent without being heavy. Perfect for breakfast, post-workout recovery, or an afternoon snack. Customize with plant-based milk, yogurt, or protein powder for dietary needs.